Browsing Tag

anxiety

Elite Health Evaluation with Cenegenics

Our team of doctors, nutritionist and exercise counselors are here for you. Call (866) 549-8231 or visit: for a free consultation and speak to a real medical doctor who can help you get on the path to a healthier lifestyle. Follow us on:…

7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are…

Health Anxiety & Hypochondria

This video talks about my struggle with health anxiety and hypochondria - it's not fun... Do you struggle with anxiety manifesting itself in a physical way? Hypochondria is also known as "health anxiety". Hypochondria is a belief that real…

5 Signs Your Mental Health is Falling Apart

It's Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting…