Ride the City: Health and Wellness Benefits of Bicycle Riding


Riding a bicycle can provide the 30 priceless minutes needed for daily health benefits, according to physicians.

In 2011, the City of Cape Girardeau added dedicated bike lanes and striped approximately 16 miles of city streets thanks to a Missouri Foundation for Health grant project locally named “Ride the City.” For more info visit www.cityofcape.org/ridethecity.

  1. Mind Body Go says

    Love this vid! Check out what's hot in health & wellness at Mind Body Go!

  2. Jerome Cabral says

    I ride on a daily baseis

Leave A Reply

Your email address will not be published.