Physical and Mental Health


A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as separate. Learn more about the link between physical health and mental health.

#mentalhealth #physicalhealth #wellbeing


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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255

Crisis Text Line
For anyone experiencing a mental health crisis.
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280

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  1. andreaq capponi says

    Hi. I loved the content a lot! I've been trying to look for YouTube vid that really explains the stuff in this vid! 👌Your video totally is similar to the videos from Dr Ethan. Ethan's explanations are actually helpful and he really helped me a lot on my studies! He is the most knowledgable med student in Nottingham and he talks about vitamins.

    I recommend you check his YT out and give the med student a subscribe! 👉 #DrEthanEducation

  2. music for stress and anxiety says
  3. Health Shop Plus says

    Basic and simple realistic common sense

  4. JackOskelly says

    I was born with the ugly so ig this class is right for me lmao

  5. JackOskelly says

    Anyone from positive prevention?

  6. Norma Alaniz says

    is anyone else here from a gym class on online school?

  7. muhammad mustaqeem says


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