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Health

How to tell if you are healthy

Are you healthy? This video shows you how to tell if you are healthy. It is based upon an often quoted recent study on what percentage of Americans are healthy. There is a link to the study below. I review the factors that tell a person’s…

Easy Healthy Lemon Bars (5 ingredients!)

Easy Healthy Lemon Bars Today I'm going to show you how to make lemon bars with oatmeal crust. These light and creamy lemon bars are healthy treat you can't resist. They're naturally sweetened, has no butter and no flour, but still great…

How to Stay Motivated to Eat Healthy and Workout

Join Our Community for Workout Programs & Diet Plans ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ============================================= LET'S CONNECT‼️  INSTAGRAM: FACEBOOK: TikTok: ============================================= My name is…